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Bowen Therapy



     
 Watch Bowen in action                     Read what Bear Grylls has to say about Bowen.

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What is Bowen? The Bowen Technique is a holistic, soft tissue ‘hands on – hands off’ therapy that works well with the more traditional methods of treatment. The Bowen Technique affects the body primarily through the nervous and the bio-energetic systems, to bring it into a state of balance.

How does it work? It works on the nervous system using gentle yet powerful moves over muscles, ligaments, tendons, and fascia; the impulses sent to the nervous system remind the body to regain normal movement and initiate the healing process. The moves bring about incredible results by penetrating to a deep cellular level, incorporating the body's unique ability to heal itself. After all the body, knows how it should 'be' and how it should 'feel'.

A very important aspect of the treatment is the short gaps between the series of moves, when the practitioner will leave the room for a minute or two (the hands off element). This allows the body, and the brain, the time and space it needs to relax, assimilate, respond, and make its own adjustments. Change is not forced upon the body; it is the client’s own body, which responds to the new ‘messages’ they are receiving.

Who can benefit? The therapy is so gentle that it can treat anyone from babies to the elderly: treatments can be done through light clothing or directly on the skin. The Bowen Technique may very well be one of the single, most important tools we have to facilitate healing of the whole body.

What conditions can benefit? There is a wide range of conditions both acute and chronic where Bowen Therapy has provided either long-term rapid remission or a significant improvement in presenting problem and and general well being. Conditions that can respond well include:

  • Acute/chronic pain with musculo-skeletal or neurological origins
  • fibromyalgia                                                               
  • back pain
  • lumbago
  • sciatica
  • chronic fatigue syndrome
  • neck pain
  • arm pain/carpal tunnel syndrome
  • TMJ syndrome
  • shoulder pain
  • leg/foot pain
  • emotional depression/stress
  • sporting and other trauma injuries.
One of the unique things about Bowen is in its adaptability: it is excellent when used as stress management and for health maintenance. It also enhances performance and reduces incidents of injury for sports people.

How many will I need?
Three or four treatments spaced one week apart are all that is usually required. However, chronic conditions may need longer.  Your first treatment will include a full diagnosis which allows me to work out the best treatment plan for your needs. Follow-up maintenance sessions every six weeks are recommended to keep the body in optimum condition.

If you have any questions or to book your free consultation please go to the Contact Us page.

Some of the things clients have said about Bowen

 I am very pleased to write a letter recommending Rita Mikalauskas as a therapist & Bowen practitioner.  I have recently been under extreme stress, & approached the suggestion of Bowen therapy with considerable scepticism.  Rita is calm, professional, & most reassuring. She explained the procedure throughout, so that I felt total confidence in the technique, & was able to concentrate on releasing my tensions.  During the sessions, my sense of time & place slowly dissolved, & by the end, I was experiencing the most profound state of relaxation I have ever known.  I have found this a strengthening & enabling experience. I've been delighted to find that the enhanced sense of well being has stayed with me.  I recommend Rita for her holistic approach. A.A.B

Following the treatment there was no pain in the neck & shoulder & I felt energised & well'

 'Feeling emotionally balanced & energised. Shoulder pain & elbow pain gone'.

 ’What have you done to me, I’ve got no pain at all’.

 'I'm sleeping really well, no headache at all now & back ache gone'.

 'Sleeping really well, like a log & general feeling of being well.  No back twinges in the past week' .

 Cancellation policy
In order that someone else can take your appointment, please give at least 24 hours notice.  If you need to cancel your appointment  please ring 01803 858521 or 07967544551 and leave a message. Cancellation within 4 hours of appointment or failure to attend will be charged the FULL session charge. Cancellation on the day of treatment but giving more than 4 hours notice will be charged 50% of the session cost.

Should I need to cancel your appointment and cannot give adequate notice your treatment price will be reduced.

 Bowen in the Media

Hello Magazine... The Bowen technique is called by one osteopath ‘probably the most important health care discovery in human history'.

 Sunday Times... Bowen has had good results with musculo-skeletal conditions, especially frozen shoulder and tennis elbow.

 The Daily Telegraph... One real advantage of Bowen over other ‘alternative' therapies is that many complaints are said to be treated after just two or three sessions, making Bowen treatment easier on the wallet. 

 Health and Fitness magazine... Some clients return for regular sessions simply for balancing and relaxation. It can be a form of protection as well. For some sports people it can actually enhance their performance.

 Best Magazine... My back pain went from a dull ache to no ache! It was fantastic!

 The Express... Derek Jameson was ‘absolutely flabbergasted' when just after a few sessions of this gentle hands-on therapy his frozen shoulder problem was resolved

New Forest Post... This is such a wonderful relaxing treatment, that one can easily drift off into a peaceful sleep.

Irish Examiner... It is another of those mysterious therapies but what is clear is that it works!

 Bournemouth Echo... Bowen can be applied to most problems and all ages as it is gently holistic and works by harnessing the body's own healing powers.